This isn’t about fixing, it’s about feeling. This is where sensation becomes language.
FASCIA is your body's hidden intelligence.
Myofascial Release is not a quick fix—it’s about meeting what's been waiting to move. This is where sensation becomes your body’s language.
Fascia is the body’s connective matrix—a 3D web of tissue that holds everything together and keeps everything moving.
It reaches beyond the physical body. It’s perceptive. Intelligent. A sensing, responding system that remembers what the mind can’t name.
From your bones to your cells, from your skin to your soul, Fascia connects, supports, and communicates.
This is the terrain we meet through Myofascial Release. Not to fix you—but to help you feel what’s been stuck in restriction, waiting to move, and reawaken so you feel better in your body.
The body’s wisdom is always speaking. It’s not just guiding—it’s initiating us.
Renie Allen, Owner & MFR Practitioner
UNWOUND
A six-night Myofascial retreat in Costa Rica
How have I never heard of fascia?
If you are curious about how fascia may be affecting your health and well-being, hang on, because it is a wild exploration…
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